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These medications can be highly effective for weight loss and metabolic health, but they also come with side effects, high costs, and the need for lifestyle changes to maintain results

Rapid weight reduction may trigger body image concerns, changes in self-identity, or shifts in interpersonal relationships

As a specialist knee surgeon in Sydney, Dr Jonathan Negus is comfortable having open conversations about emerging treatments and where they currently fit in evidence-based knee care

#12 Your resting HR is low

Unlike surgical interventions or prolonged rest periods, BPC-157 allows many runners to maintain modified training while actively supporting tissue repair