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If youre eating white meat, white fish, and youre eating it well done, you want to err on the side of two pounds because they dont have as much creatine, then you cook the creatine out of them and you wind up with much lower dose
Its more supportive than Hers but less clear about total costs
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Quick Answer: GLP-1 receptor agonist doses vary by medication and indication, typically starting low and gradually increasingsemaglutide ranges from 0.25 mg to 2.4 mg weekly, dulaglutide from 0.75 mg to 4.5 mg weekly, and liraglutide from 0.6 mg to 3 mg daily
Medical history, current medications, previous therapies, lifestyle factors, and the patients goals all contribute to the decision-making process
