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Molecules 29(1):136 Rotruck JT, Pope AL, Ganther HE, Swanson AB, Hafeman DG, Hoekstra W (1973) Selenium: biochemical role as a component of glutathione peroxidase

Think of injections as intensive treatment phases and topical application as maintenance between cycles

Whether this translates to faster visible results in humans remains to be definitively proven, but early user reports are encouraging

Beyond that, consider B12 supplementation (particularly relevant for researchers also using B12-enhanced semaglutide compounds or tirzepatide-B12 formulations ), magnesium for GI regularity, and electrolytes to prevent the mineral imbalances that come with reduced food volume

Animal safety data has not identified a toxic dose, but that does not replace physician guidance