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L-carnitine is the body's own substance that the body can synthesise from the amino acids L-lysine, L-methionine and L-glycine in the presence of vitamin C, vitamin B6 and iron

This L-Carnitine based supplement has been working well to support my current fat loss phase and aiding with energy levels during my workouts allowing for me to maintain the same weights and even exceed my previous max lifts on bench press, leg press and front squats, this and the fat burner Pro Ripped Max have been working awesome to boost my endurance allowing for me to have very progressive and enjoyable workouts

Studied in preclinical models of tissue repair and gastrointestinal research

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Decreased Muscle Soreness, Improved Recovery: In a number of studies on human subjects, L-carnitine doses of just 1-2 grams per day have been shown to significantly reduce muscle damage from strenuous exercise, and improved recovery to exercise.[3-6] It has also been shown to decrease muscle soreness