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The health of our gut depends upon the food we eat, as well as our stress levels and sleep hygiene
16, 17 In addition, in cultured vascular smooth muscle cells (VSMCs) and isolated arteries from hypertensive rats and humans, ROS production is enhanced, redox-dependent signaling is amplified, and antioxidant bioactivity is reduced
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Electrolytes: sodium, potassium, magnesium, calcium to restore balance
Similarly, arginine and aspartate intake has been associated with delayed muscle fatigue and increased exercise tolerance (63), which could be beneficial in LC with ME/CFS
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