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doi: 10.3390/foods13223656 18

As long as you dont have a serious underlying condition, you should be all set

Wu Z, Wu R, Li X, Wang X, Tang X, Tan K, Wan M, Mao C, Xu X, Jiang H, et al

untreated UTIs can spread to the kidneys and become dangerous

Eat a balanced diet with enough protein Include vegetables such as broccoli, spinach, and Brussels sprouts Limit smoking and alcohol Sleep regularly and manage stress Stay physically active within personal ability Follow treatment plans for chronic medical conditions Near the end of care planning, some patients may seek specialist advice for persistent symptoms or complex metabolic concerns