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Maintaining an anti-inflammatory diet, preserving muscle through resistance training, supporting bone health, and preparing for long-term maintenance can make a tremendous difference

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muciniphila supplementation with strengthening of the gut lining, which, in turn, has the results of improving insulin sensitivity, prediabetes, body composition, and cholesterol levels

The rapid weight loss that many people experience after beginning Ozempic is believed to be whats responsible for these changes