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Zhang Y, Liu W, Wong CC, et al
Vitamin B12 is responsible for your brain functioning and making red blood cells
These strategies can help: Reduce portion size to limit gastric distension Eat slowly and pause between bites Stop at early satiety , not fullness Limit high-fat meals , especially when eating out Identify trigger foods and adjust accordingly Space meals evenly rather than eating large volumes at once When should sulfur burps or bloating on Ozempic prompt medical evaluation
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Plan accordingly
However, Ozempic's effect on gastric emptying and potential gastrointestinal side effects warrant consideration
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