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Side Effects and Safety Considerations B12 injections are generally well-tolerated when administered appropriately

Whichever you decide on, the idea is to place the correct amount under your tongue and let it dissolve completelywithout swallowing (UMichigan Health Library, 2018)

4 In a follow-up study, researchers found that supplementing with vitamins B12 and B9 (folic acid) may increase the risk of colon cancer

Expect mild side effects early on: nausea, constipation, or mild headachethese typically ease after 1 to 2 weeks

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