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Psyllium husk (found in products like Metamucil) is a popular fiber supplement that provides both soluble and insoluble fiber to help soften and bulk up stool
No genotoxicity, mutagenicity, or organ-specific toxicity was reported at the doses tested in the preclinical safety evaluation
Crucially, this warning does not apply to the much more common types of thyroid issues, such as Hashimoto's, hypothyroidism, or papillary thyroid cancer (the most common form of thyroid cancer)
while we examined the effects of mTOR signaling and autophagy, we did not take a broader and unbiased view of the molecular pathways engaged by CR
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