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Secondly, they act on the brain's appetite centers, curbing hunger and reducing food cravings

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Diabetes Care (2018) 41(3):6202

Comparing Your GLP-1 Weight Loss Program Options Traditional commercial weight loss programs like WeightWatchers and Jenny Craig typically deliver 5-7% weight loss after 12 weeks, while app-based programs like Noom show even more modest results in the short term