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These medications work very similarly to GLP-1 medications like Ozempic, except that they also mimic a gut hormone called glucose-dependent insulinotropic polypeptide (GIP)
How This Calculator Works This calculator starts the same way any good nutrition calculator should: by estimating your Basal Metabolic Rate (BMR) the calories your body burns just to keep you alive using the Mifflin St-Jeor formula, which is the most validated method for most people
Because injections skip this step, the absorption rate of B12 is significantly higher and more predictable than oral supplements
The B12 injection is taken once per week
Higher versus lower estimates of total dietary antioxidant capacity were associated with a 13% lower risk of cataracts
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