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Stimulate protein synthesis and prevent catabolism or loss of muscle mass
Both are precursors to NAD+, but they differ in side effect profiles and metabolic pathways
Strawberries: A great option for a low-sugar antioxidant boost
While formal clinical trials in humans are limited and the compound is not FDA-approved, early preclinical studies and anecdotal reports suggest it may play a role in supporting the body's natural healing processes
Lai et al., 2012
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