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They typically range from 5 to 426 mIU/mL

Discard expired water even if the bottle hasn't been opened

Each lot is analyzed by an independent laboratory using reverse-phase HPLC to quantify the target compound as a percentage of total peak area

But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often

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