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When used strategically with clinical oversight, peptides can enhance the recovery window, but loading still must be progressive to avoid overstressing healing tissues and reduce the risk of reinjury
A literature review found that 200 mg/d of a standardized extract helps normalize the release of stress hormones while boosting energy metabolism (Anghelescu 2018)
Common mistakes include taking doses too closely together or taking a higher than recommended dose at once
Unregulated products also carry infection and contamination risks, so your surgeon will advise based on your procedure and medical history
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