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This was likely because they burned more fat while preserving muscle glycogen, in addition to having lower levels of lactic acid and higher levels of creatine phosphate
Oxidative stress is one of the leading causes of collagen degradation
Subgroup analyses showed significant between-study heterogeneity in studies conducted in all subgroups that were not probable sources of heterogeneity (Table 3)
The overlap is real, and its messy
JAMA 292(21):25852590, 15572716
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