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doi: 10.1080/15548627.2020.1725377 145 TangCLivingstonMJLiuZDongZ
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Glutathione in particular has very low oral bioavailability versus near-complete IV bioavailability
We can review what you are on and whether the timing still fits your goals
Bottom line: Taking these antioxidants on an empty stomach in the morning maximizes their path to the bloodstream and sets a baseline for cellular protection throughout the day
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