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Electrolytes on GLP-1s: Hydration Basics for Fatigue, Headaches, and Nausea Share The Short Answer GLP-1 medications like Ozempic, Mounjaro, and Wegovy slow gastric emptying and reduce appetitewhich often means you're drinking less and absorbing fewer minerals just when your body needs them most
Avoid injecting directly into the tendon itself, as this can cause additional trauma
Faster Recovery: Ipamorelin may help speed up recovery after exercise
PLoS One, 6 (5), e19488
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