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While B12 injections are commonly used to address deficiencies, some individuals may benefit from supplementation even if they are not deficient
In some cases, supplementation may not be warranted and your health care provider might recommend other ways of handling anemia like iron infusions or transfusions in more severe cases
Hair quality: The second most frequently reported change
These skin reactions typically resolve upon discontinuation of high-dose supplementation
This means considering all aspects of your health, from nutrition and exercise to mental well-being and stress management
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