Symptoms of Vitamin B12 Deficiency A B12 deficiency can lead to physical, neurological, and psychological symptoms
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It is an essential element for several proteins and enzymes and is involved in many biological processes: selenoprotein synthesis, antioxidant functions, maintenance of cellular redox state, oxidative damage repair, and thyroid hormone synthesis and metabolism
That said, it's still likely to be responsible for some symptoms, if not all, so topping up your water levels can only help