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Increased acetylcholine levels are directly correlated with improved cognitive performance, sharper memory recall, and enhanced learning capabilities
10.1097/RLU.0b013e31824d2121 34 ClancyJ
However, certain side effects can come with a change in your diet
SUGGESTED SUPPLEMENTS Green Tea Extract (ECGC) Green tea extract contains EGCG, an antioxidant which fights free radicals
The 11 researchers screened over 7,000 articles and extracted data for 144 that met the initial criteria for inclusion
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