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In SURMOUNT-4, adults who had lost an average of 20.9% of their starting weight on Mounjaro over 36 weeks, then switched to placebo, regained 14% of their starting weight over the following year, retaining only about a third of their initial loss
Calorie Deficit and Diet Quality The 3,500-calories-per-pound rule is a useful (if imperfect) starting point
The timing of intervention may also be key
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Because alcohol is consumed through the digestive system, some people report that drinking feels different while taking a GLP-1 medication
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