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These groups have significantly elevated risk: Adults over 50 gastric acid production declines with age, impairing B12 release from food proteins
Presented for research literature review only Collazo Abal C et al
20 units = 0.20 mL
Vitamin B12 is crucial for processing nutrients in our cells, especially fats and certain amino acids
It plays a role in converting nutrients into usable energy, making it a key part of how the body functions on a daily basis
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