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Luckily, the degree of damage that occurs in our body as a result of alcohol consumption is not always irreversible when we stop drinking
Salegio EA, Streeter H, Dube N et al (2014) Distribution of nanoparticles throughout the cerebral cortex of rodents and non-human primates: implications for gene and drug therapy
This is where glutathione comes in
Most are animal sources (milk, egg yolks, yogurt, salmon, tuna, beef) which is why vegetarians and vegans have a higher risk of being deficient (3)
Dosing & Safety Recommended Dose: 250500 mg/day for maintenance
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