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Overconsuming selenium can lead to symptoms such as hair loss, brittle nails, and fatigue

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Exposure to viruses, bacteria, radiation, environmental toxins, and pollution may deplete glutathione levels, resulting in a buildup of free radicals, which are unstable atoms that can be extremely harmful to the body

5 Glutathione Benefits for Your Health Published on April 21, 2026 Written by Kathleen Morrison Medically Reviewed by Andrea Sleeth WHNP-BC, MSCP Key takeaways Glutathione is often called the body's "master antioxidant"it helps neutralize free radicals, manage oxidative stress, and support cellular health