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(In these countries---including the United States---cereal grain products labeled "enriched" contain added folic acid)

Find out in our updated article about supplements for varicose veins and chronic venous insufficiency

* Restlessness **Important Information:** * This is not an exhaustive list

Many of these supplements work on the same pathways to aid your bodys response to autoimmunity

We've covered this in depth in our guide to NMN natural sources in real food , but here's a quick overview of the top options: Broccoli Edamame and soybeans Avocados Cabbage Cucumbers Tomatoes The catch is that food sources provide only trace amounts you'd need to eat unrealistic quantities of these vegetables daily to match what a supplement dose provides