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Ships within 48 hours · Estimated delivery Oct 11 - Oct 16
Walking is genuinely valuable and needs no equipment, no membership and no planning
- Supports natural energy levels and reduces tiredness
Tell your doctor if something changes
If the only tolerable meal is a small soup, add protein to the soup with chicken, tofu, Greek yogurt, collagen plus a complete protein source, or a side of cottage cheese
Choose lean sources of protein such as poultry, fish, tofu, or legumes
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