The Holiday Plate Template 12 palms protein (turkey, ham, roast, fish) 1 fist fiber (salad, green beans, roasted vegwhatever you can tolerate) 1 cupped hand carbs (mashed potatoes, stuffing, roll) Optional: a little fat (gravy, butter) but keep it reasonable if youre nausea-prone If youre not a big vegetable person, focus on what you will eat: protein, hydration, and a controlled portion of carbs
This codebook was refined through iterative cycles of coding and discussion using NVivo 12 software
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In March 2017, the BBC reported that UKA staff may not have properly recorded the infusion of L-carnitine - a naturally occurring amino acid often prescribed as a supplement for heart and muscle disorders
This highlights the importance of discussing all medications with your healthcare provider