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An increasing body of mechanistic research suggests that CIT and leucine, via their respective roles in the modulation of NO bioavailability and the activation of the mTOR signaling pathway, yield synergistic effects that bolster muscle anabolism, enhance vascular functionality, and promote oxidative equilibrium

Eventually, a buildup of oxidative stress can cause permanent damage and may lead to things like heart disease and cancer.74 Antioxidants have free electrons that they donate to those oxygen molecules, taming them and allowing the body to repair damage.74 There are thousands of antioxidant compounds, but things like omega-3 fatty acids, vitamins C and E, polyphenols, and carotenoids are potent antioxidants

doi: 10.1111/j.1471-4159.2004.02914.x 107 ZhangLZhangWTianX

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