Il est trs rare d'apporter trop de vitamine B12 son organisme, ce jour le seul effet secondaire remarqu en cas d'excs de consommation de B12 est une pousse d'acn, aucune toxicit relle n'a t dmontre
10.1016/j.jinorgbio.2007.10.032 22 BolanN.KunhikrishnanA.ThangarajanR.KumpieneJ.ParkJ.MakinoT.et al
Patients should avoid self-sourcing and should speak with a licensed provider about safety, legal status, and medically supervised options
Always check with your healthcare practitioner if you have doubts about a new supplement
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