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This may cause serious problems for people with heart, kidney, or liver disease
Lifestyle-based approaches are equally important and involve avoiding scrotal hyperthermia, reducing excess body weight, quitting smoking, limiting alcohol consumption, improving sleep quality, and engaging in regular physical activity, all of which help maintain hormonal balance and lower systemic inflammation
There are other medications that have been around for a while
A 2022 review and meta-analysis found that doses as low as 50mg per day could have a reductive effect on cholesterol,37 and we know from other research that high cholesterol can lead to liver fibrosis.38 The same 2022 review found that at least 500mg of artichoke leaf per day provided the greatest impact on liver markers like ALT and AST.37 However, certain users should be aware of serious side effects when ingesting artichoke
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