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Electrolytes, protein, and adequate minerals (especially calcium, magnesium, and vitamin D) are vital for tissue repair
Image Source: FitnessEdge.net About the Author Suzanne Gil, M.D
Specifically, this nutrient: Because it is involved in so many bodily functions that correlate to healthy energy levels, B12 is sometimes known as 'the energy vitamin.' When people don't get enough B12 through diet alone, they are likely to suffer from ailments such as megaloblastic anemia
Type 2 diabetes in adults: management (NG28)
Todorich B, Pasquini JM, Garcia CI, Paez PM, Connor JR
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