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Cells with adequate NAD+ respond more effectively to insulin, improving glucose uptake and reducing the likelihood of insulin resistance developing or worsening
Blood markers may change before nerve symptoms improve, and long-standing neurologic symptoms may take longer to assess
Also, IM is not necessary at all, as B12 has a long, documented history of effective SQ delivery
[67] The World Health Organization also uses 2.4 g/day as the adult recommended nutrient intake for this vitamin
Symptoms of vitamin B12 and folic acid deficiency anemia include: Shortness of breath Headache Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Pain or redness of the tongue, sometimes with mouth sores Problems with memory, comprehension, and judgment (cognitive changes) Some of these symptoms may also occur in people who are deficient in vitamin B12 or folic acid but are not anemic
