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How to interpret vitamin B6 tests: Plasma pyridoxal-5'-phosphate (PLP) is considered the best way to assess vitamin B6 status in people without inflammatory conditions---it is the active form of B6 in the body and not strongly influenced by daily fluctuations in B6 intake
Frequency varies as some patients benefit from weekly vitamin B12 injections, while others maintain results with monthly sessions depending on individual B12 levels and health goals
CAN I GET B12 SHOTS IF IM PREGNANT
Both injection types are far more effective at raising B12 levels than oral supplements, but the best method really depends on your individual needs
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