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Vitamin B12 is a water soluble vitamin necessary for the bone marrow to produce red blood cells
For those with a mild deficiency or who can absorb B12 from food, oral Supplements or diet adjustments may be sufficient
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Here is a quick look at the main points: Do vitamin injections, particularly B12, directly cause weight gain
Visceral fat likely decreases at a slightly faster rate than subcutaneous fat, consistent with the higher beta-3 receptor density in visceral adipose tissue
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