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Vitamin B12 is a water-soluble vitamin, meaning the body excretes any excess through urine rather than storing it
According to a study published in Frontiers in Pharmacology, intramuscular administration of vitamin B12 produces a faster increase in serum levels compared to oral routes, although both methods are effective in restoring normal cobalamin levels in patients with deficiency
Which injection method is better for mein the muscle or under the skin
However, unfortunately, vitamin B12 deficiency is somewhat common, especially in the elderly, strict vegans, and people on antacid medications, so I dont mean to downplay the importance of vitamin B12 or the B vitamins more generally
Best gummy vitamin B12 supplement Price: $$$ Vitamin B12 form: cyanocobalamin Supplement type: gummy Dosage: 1,000 mcg Count: 280 Quality and safety standards: cGMP certified, third-party tested Why we chose it: If you want a great-tasting supplement, add this to your medicine cabinet stat
