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Le Dreau, G., Saade, M., Gutierrez-Vallejo, I
You do get B12 in foods such as, red meat, poultry, fish, and eggs
Alpha-lipoic acid (ALA) is generally considered safe for most adults when it's used at standard doses of 300-600mg per day
The extent of accumulation depends on the dosing interval and the half-life
Animal studies indicate a plasma half-life of approximately 1-2 hours, with rapid tissue distribution facilitating its role in wound contraction and epithelialization
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