is b12 injection better than pill Injections vs Tablets: What You Need to Know Vitamin B12 Injections vs. Supplements:

Age-Related Considerations Age is a big factor in how often you might need B12 shots

Hydroquinone and other skin lighteners work for those with dark pigmentation under their eyes (although do seek a doctors opinion first because usually darkness under the eyes is actually very thin skin with blood vessels showing through it and lightening agents will not help, but could hurt thin skin) 5

Maintain a Balanced Diet A balanced diet rich in B12-rich foods can help maintain optimal B12 levels

A quick intramuscular injection in the thigh, twice a week

Many choose to supplement with Methylcobalamin as they find the frequency of the injections offered does not meet their requirements