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Other precautions include risks of allergic reactions, gallbladder disease, and eye problems (retinopathy) if you have type 2 diabetes
22 Green tea catechins also have antioxidant and anti-inflammatory benefits, supporting gut health and overall metabolism
Adapted from Kuritzky et al
L-Carnitine is essential for transporting long-chain fatty acids across the mitochondrial membrane to support fat breakdown and energy generation
Diabetes 51 , S434S442 (2002)
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