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However, in a double-blind, placebo-controlled trial in 32 healthy adults, propionyl-L-carnitine (1 g/day or 3 g/day) for eight weeks did not improve aerobic or anaerobic exercise performance (130)

The Advertising Standards Authority says all influencers must act responsibly, including ensuring products and the companies they link to are not acting illegally

Its sodium chloride content is beneficial for rehydration and maintaining osmotic balance in the body

Zahra Zareshahrabadi, Shiraz University of Medical Sciences, Iran

If you have a Medicare health plan, consider other benefits that could help you with weight management, such as nutrition counseling