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Supplies Needed Plan based on an 816 week daily protocol at the standard 2 mg dose (after Week 1 titration)
But also try peppers, broccoli, jicama, and mushrooms
Monitoring is important, especially for people with metabolic concerns, cancer history, or endocrine disorders
If you want to try a next-level version of bone-broth, please refer to this blog on a bone broth with wild elk stew
It is approved in Russia and common in Western nootropic stacks, though its research rating here is limited
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