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Foods rich in sulfur compounds, like cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) and alliums (garlic, onions), contain compounds that stimulate the body's antioxidant defense system and promote glutathione synthesis

It also allows for 100% absorption right into your skeletal muscle where B12 can increase mitochondrial energy production

Can NAC cause stomach upset

A healthy gut has a mucin layer that protects the one-cell-thick lining and is home to a balanced ecosystem of microbes (bacteria, fungi/yeasts, viruses) with just the bacteria alone outnumbering our total human body cells 10 to one