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Endurance athletes may also deplete B12 stores faster due to increased metabolic demands and potential gastrointestinal stress from long training sessions
It plays a central role in energy production and is essential for processes like DNA repair, cell signaling, and the maintenance of healthy metabolism
Seeking professional help, practicing stress management techniques, and maintaining a healthy lifestyle can significantly reduce the risk of experiencing hallucinations
Your provider can review your health history, medications, diet, and symptoms to determine whether B12 support may be appropriate for you
Appetite suppression deepens, heart-rate effects become more visible, and gut symptoms can return after each increase
