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Some sources indicate that it could potentially reduce inflammation in the body, supporting overall health (5)
It is not approved for human or veterinary use and no therapeutic claims are made
B vitamins play an important role in many of the body's functions, including energy production, nerve function, cognitive function, immune system function, and the synthesis of hormones and red blood cells
Why you need vitamin B12 during pregnancy Vitamin B12 is essential for the development and function of your baby's brain and spinal cord, and for forming healthy red blood cells
Allergies If you are allergic to cobalt, you should not take vitamin B12, as vitamin B12 contains a cobalt molecule
