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Beyond hematological functions, B12 plays a key role in neurological health, supporting nerve cell function and the proper operation of the nervous system
These products can raise NAD-related blood measures, but broad clinical benefits remain uncertain
Every intervention has tradeoffs, and you deserve to know exactly what they are
Acta Derm Venereol 91:578-579.
While B12 injections can be beneficial for a wide range of athletes, they may be particularly advantageous for: Vegan and Vegetarian Athletes: Plant-based diets can be low in B12, making supplementation crucial
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