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Essentially, these medications helped lots of people to maintain long-term weight loss
High-quality options include: Lean proteins: chicken, fish, tofu, eggs Plant proteins: lentils (18g protein/15g fiber per cup), black beans (15g protein/15g fiber per cup) Low-fat dairy: Greek yogurt, cottage cheese Adequate hydration deserves attentionat least 8-10 cups dailyas GLP-1 medications can increase dehydration risk
Mild nausea is more common than burping at this stage
Very low calorie diets
US$ 26.18
US$ 28.20
US$ 24.39
