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One of the most debilitating and defining hallmarks of ME/CFS and Long COVID is post-exertional malaise (PEM), a severe, disproportionate exacerbation of symptoms following even minor physical, cognitive, or emotional exertion
While natriuresis is a normal biological function of healthy kidneys, GLP-1 drugs appear to modestly enhance this process
Some researchers and clinicians advocate for the higher end of this range, up to 2.4 grams per kilogram, when fasting is combined with caloric restriction and GLP-1 therapy
From creamy overnight oats to protein-packed quinoa bowls, this guide makes plant-powered eating both delicious and easy
Available Sizes: 8oz or 16oz
