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Substituting monk fruit for sugar can lead to drier baked goods
In fact, as many university studies have shown, your health is put in danger through diabetes, heart disease, severe obesity, and overall bad nutrition.With something like an artificial sweetener, research indicates that the sugar intake (and acidity) of the body needs to be balanced out.Artificial sweeteners give off a taste of sugar, but do not have the caloric value of sugar
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doi: 10.3389/fendo.2023.1332114 23 LundbergEAnderssonBKristrmBRosbergSAlbertsson-WiklandK
Journal of Diabetes Investigation, 13(6), 975985
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