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Other people may be at risk of developing vitamin B12 deficiency, besides bariatric surgery patients, such as: People with vegan or vegetarian diets, since B12 can be found in products of animal origin like eggs, meat, fish and dairy
But before we jump to determine which is better between oral vitamin b12 pills and intramuscular vitamin b12 injections, lets first explore what exactly vitamin B12 is
The most important function of Vitamin B12 is to supply energy to the body and natural sources of B12 can be Meat, Milk, other dairy products, Poultry, Fish & Eggs
Your safety is always the priority
These trials would evaluate safety, establish effective dosing, and measure fat loss and other outcomes under controlled conditions
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