2021;23(Suppl 3):5-29
The high-protein options that tend to be best tolerated on GLP-1s include Greek yogurt or skyr, eggs or egg whites, chicken, turkey, and lean beef, fish like salmon, tuna, and cod, cottage cheese, and protein smoothies or shakes on days when solid food feels like too much
Important: Always use bacteriostatic water exactly as directed by the medication manufacturer or your healthcare professional, and follow appropriate aseptic technique when preparing medications.
Glutathione tablets help support internal detox and antioxidant levels Glutathione serum works on skin texture and radiance Glutathione face wash helps maintain clean, healthy skin This inside-out approach ensures more consistent and visible results
BPC-157: 250-500 mcg once or twice daily for 6-8 week cycles Cryotherapy: 2-3 sessions per week (whole-body or local application) Schedule cryotherapy on high-activity or high-pain days Take 4-8 weeks off between BPC-157 cycles Approach for acute worsening of chronic conditions
